Sound therapy, in which auditory and vibratory inputs are used to influence a person physiological and/or psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.
Yoga is simply defined as a union, to unite or to yoke. Not only do we unite our postures with our breath and our practice with our lives, but we also create a union with the community and those we practice with. Many practitioners choose to unite their faith with their yoga practice. This beautiful and ancient gift of yoga was never meant to be exclusive, belonging to one person or a specific group of individuals; that in itself would be “un-yogic.” Yoga is inclusive, meaning that all are welcome no matter what walk of life you come from.