Coaching has been defined in many ways. The essence of coaching is to help a person change. and go in the direction they want to go. Coaching supports a person at every level in becoming who they want to be. Coaching builds awareness empowers choice and leads to change. It unlocks a person’s potential to maximize their performance. Coaching helps them to learn rather than teaching them. Coaching is applicable in every area, in business and in every aspect of life. The coach helps the client solve issues and become solution focused to achieve their personal best and to produce the results they want in their personal and professional lives. Coaching ensures the client can give their best, learn and develop.
Exercise Coaching approach is safe, effective, and efficient for people of all ages and fitness levels.
Health coaching. Food plays a role in everything from weight loss to chronic disease, and many illnesses stem from issues relating to diet. Holistic nutritionists teach clients about the role diet plays in health and how to take control of their health through what they eat.
EMPOWER We help with focus, multiple IQ assessment, Solution focused SFT, SFG, Diversified life skills, self-reflective responsibility, eight dimensions of wellness, accountability, interpersonal communication, public communications, Maslows Hierarchy, Jahara window. This is an evidence-based program to improve skills and increase quality of life.
Bio Feedback scans this technology program is a unique educational tool that can help you learn about how your body is performing. It communicates with the body via subtle bio-frequencies and electromagnetic signals to identify the areas that may be out of balance. By identifying those areas that may need assistance, you can then make the proper lifestyle changes to optimize your health and reach a state of harmony and balance.
Virtual Reality Therapy, VRT, is a type of computer-based therapy where the patient can be immersed in a simulated experience. VRT is often used for trauma-based therapy whereby a person can relive the trauma and learn to disconnect the memory from their response to the memory. This is also known as exposure therapy.